Not a shake. Not a bar. Just 10g of crunch.
10g of protein per serving, ~100 calories — for steady, all-day energy and crunch that actually counts.
The Frankly So Way
Real protein, on the food you already eat.
Per serving — no shake to get through.
Just crunch you sprinkle on.
We don't believe in extremes. Just balanced, everyday nutrition that gets you through morning rushes, long meetings, and late workouts without overthinking.
Yogurt. Salads. Eggs. Toast. Soups.
No dish left un-crunched.
Shop Flavors
Three flavors. Sweet or savory. All delicious.
Try all three
Sweet & cozy
Classic & versatile
Savory & bold
Try all three
You Can Get 10g of Protein From...
Cooking required
Keep refrigerated
Meal prep needed
~290 calories
~8g saturated fats
~270 calories
*Comparisons based on approximate amounts of foods providing ~10g of protein. Data derived from USDA FoodData Central and representative national brands. Nutritional values are estimates.
Why Frankly So
Made from wheat. Batch-baked. No powders. No chalk.
10g protein. ~100 calories. Crunch that actually counts.
Crunchy, craveable, snack-worthy. Eat it for the taste. Stay for the protein.
Upgrade what you already eat. Yogurt, salads, desserts - done.
Protein, without the routine. No prep. No planning. No changes.
Expert Approved
Jess Spendlove
Sports Dietitian
"Meat, dairy, and supplements have their place, but shouldn't be the only solution. That's why Frankly So is unique. It is so nice to finally see food in this space with a short, clean ingredient list."
#FranklySoGood
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